Your Daily Enemy (And How To Tame It)

In this episode of the Deliberate Life Show, hosts Sally Edwards and Dana Middleton explore the hidden traps that can undermine daily practices and affirmations. They discuss the importance of consistency in maintaining positive energy and how external triggers can lead to negative emotional responses. The conversation emphasizes the need for self-awareness and the ability to respond differently to challenges, ultimately empowering listeners to prioritize their affirmations and personal growth throughout the day.

Chapters

00:00 The Hidden Trap in Daily Practices

06:02 Neutralizing Affirmations: The Real Challenge

14:06 Choosing Affirmations Over Reactions

We're sisters, Sally and Dana. Join us every week for tools, practices, and inspiration to live your most authentic and deliberate life. Let's go on a journey together!

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